Looking for a delicious and easy side dish that will impress at your next dinner party or elevate your weeknight meals? My Garlic Parmesan Brussels Sprouts are roasted to crispy perfection with a savory blend of garlic, herbs, and grated parmesan cheese. This parmesan brussels sprouts recipe is not only flavorful but also quick to prepare, making it a must-try for any home cook!

Table of Contents

Brussels sprouts often get a bad rap and I’ll be honest, they were never a favourite of mine. But when prepared right, they become a standout dish that everyone will love. I remember the first time I served garlic parmesan roasted brussels sprouts at a dinner party with friends—skeptical smiles turned into enthusiastic praise with just one bite.

This recipe is perfect for both a cozy weeknight dinner and an impressive side at a dinner party. With minimal ingredients and straightforward steps, it embodies my passion for creating easy, everyday recipes that bring joy to the table.

Ingredients

Brussels Sprouts: Use fresh Brussels sprouts for the best texture and flavor. Halve them to ensure they roast evenly and get crispy edges. You can also quarter larger sprouts if needed.

Butter: Adds richness and helps the Brussels sprouts achieve that perfect caramelization. If you’re dairy-free, swap this with extra olive oil or vegan butter.

Parmesan Cheese: Freshly grated Parmesan melts beautifully over the roasted sprouts, creating a cheesy, savory crust. You could substitute with nutritional yeast for a dairy-free option or try Pecorino for a sharper flavor.

Garlic Cloves, Minced: Fresh garlic is key for that bold, aromatic flavor. It roasts to perfection alongside the sprouts, becoming mellow and sweet.

Sage, Basil, Dill, Thyme: These herbs add an earthy, savory touch. Feel free to mix and match with other favorites like rosemary or oregano for a flavor twist!

Red Pepper Flakes (optional): Adds a subtle heat to balance the richness of the butter and cheese. Use as much or as little as you like depending on your spice preference.

Salt & Freshly Ground Black Pepper: Simple seasonings that enhance the flavors of all the ingredients, making them pop. Use to taste!

Extra Virgin Olive Oil: Adds a lovely richness and helps the Brussels sprouts get crispy while roasting. You could also use avocado oil for its high smoke point if roasting at higher temps!

Additions, Variations, and Substitutions

This brussel sprouts recipe is highly versatile, allowing you to tailor it to your preferences:

  • Dairy-Free Option: Replace butter with olive oil and use a dairy-free parmesan substitute.
  • Spicier Version: Increase the amount of red pepper flakes or add a dash of cayenne pepper for an extra kick.
  • Herb Variations: Experiment with different herbs like rosemary or oregano to change the flavor profile.
  • Nuts for Crunch: Add toasted pine nuts or chopped walnuts for added texture and flavor.
  • Lemon Zest: A sprinkle of lemon zest can brighten up the dish and add a fresh citrus note.

My Expert Tips for Making This Recipe

Choose Fresh Brussels Sprouts: Opt for fresh, firm Brussels sprouts with vibrant green leaves. Avoid any with yellowing or wilting.

Even Halving: Ensure the Brussels sprouts are halved evenly to promote uniform roasting and caramelization.

High Heat Roasting: Roast at 400°F to achieve that perfect crispy exterior while keeping the inside tender.

Don’t Overcrowd the Baking Sheet: Spread the sprouts in a single layer to allow proper air circulation and prevent steaming.

Use Freshly Grated Parmesan: Freshly grated parmesan melts better and offers a richer flavor compared to pre-grated varieties.

How to Make This Garlic Parmesan Brussels Sprouts

  1. Preheat the Oven: Set your oven to 400°F (200°C) and line a baking sheet with parchment paper for easy cleanup.
  2. Prepare the Brussels Sprouts: Trim the ends and remove any yellow or damaged leaves. Slice each Brussels sprout in half lengthwise to ensure even cooking.
  3. Season the Sprouts: In a large bowl, combine the halved Brussels sprouts, melted butter, minced garlic, extra virgin olive oil, salt, and freshly ground black pepper. Toss until the sprouts are well-coated.
  4. Arrange on Baking Sheet: Spread the Brussels sprouts in a single layer on the prepared baking sheet, cut side down for maximum caramelization.
  5. Roast the Sprouts: Place the baking sheet in the preheated oven and roast for 25-30 minutes, or until the sprouts are golden brown and crispy on the edges. Shake the pan halfway through for even roasting.
  6. Add Parmesan and Herbs: Remove the sprouts from the oven and immediately sprinkle with grated parmesan cheese, sage, basil, dill, thyme, and red pepper flakes (if using). Toss gently to coat evenly.
  7. Serve Hot: Transfer the roasted Brussels sprouts to a serving dish and garnish with additional parmesan cheese and fresh herbs if desired. Enjoy immediately!

Recipe FAQ

While best enjoyed fresh, you can freeze roasted Brussels sprouts. Store them in an airtight container for up to 2 months. Reheat in the oven to maintain crispiness.

Freshly grated parmesan cheese provides the best flavor and texture. Avoid pre-grated options as they may not melt as smoothly.

Absolutely! Preheat your air fryer to 375°F (190°C) and cook the Brussels sprouts for 15-20 minutes, shaking the basket halfway through for even roasting.

Tips for Making Ahead, Leftovers, and Storage

  • Making Ahead: Prepare all the ingredients in advance. Store the seasoned Brussels sprouts in the refrigerator for up to 24 hours before roasting.
  • Freezing: After roasting, let the Brussels sprouts cool completely before freezing. Store them in a freezer-safe container or bag for up to 2 months.
  • Reheating Leftovers: Reheat in a 350°F (175°C) oven for 10-15 minutes to regain their crispy texture. Alternatively, use an air fryer for quicker reheating.
  • Storing Leftovers: Keep leftover roasted Brussels sprouts in an airtight container in the refrigerator for up to 4 days. They make a great addition to salads or grain bowls.

Serving Suggestions

These garlic parmesan roasted brussels sprouts are incredibly versatile and pair well with a variety of main dishes:

  • Roasted Chicken or Turkey: Enhance your poultry dishes with this savory side, especially heading into the Holidays.
  • Grilled Steak or Pork Chops: The rich flavors of the sprouts complement hearty meats perfectly.
  • Pasta Dishes: Toss with your favorite pasta for a delicious vegetarian meal.
  • Salads: Add to a warm salad with mixed greens, nuts, and a balsamic vinaigrette.
  • As an Appetizer: Serve them as a tasty starter with a sprinkle of extra parmesan and a squeeze of lemon juice.

More Chili Recipes:

Connect with Me

For more delicious and easy recipes, follow me on Instagram and join me over on Facebook where I share recipes daily!

Garlic Parmesan Brussel Sprouts

Yield: 6-8
Prep Time: 5 minutes
Cook Time: 25 minutes
Total Time: 30 minutes

Ingredients

  • 20 fresh Brussels sprouts, trimmed and halved
  • 3 tbsp butter, melted
  • ½ cup grated parmesan cheese
  • 4 garlic cloves, minced
  • ¼ tsp sage
  • ¼ tsp basil
  • ¼ tsp dill
  • ¼ tsp thyme
  • Pinch of salt and freshly ground black pepper
  • Red pepper flakes (optional, for a spicy kick)
  • 2 tbsp extra virgin olive oil

Instructions

  1. Preheat the Oven: Set your oven to 400°F (200°C) and line a baking sheet with parchment paper for easy cleanup.
  2. Prepare the Brussels Sprouts: Trim the ends and remove any yellow or damaged leaves. Slice each Brussels sprout in half lengthwise to ensure even cooking.
  3. Season the Sprouts: In a large bowl, combine the halved Brussels sprouts, melted butter, minced garlic, extra virgin olive oil, salt, and freshly ground black pepper. Toss until the sprouts are well-coated.
  4. Arrange on Baking Sheet: Spread the Brussels sprouts in a single layer on the prepared baking sheet, cut side down for maximum caramelization.
  5. Roast the Sprouts: Place the baking sheet in the preheated oven and roast for 25-30 minutes, or until the sprouts are golden brown and crispy on the edges. Shake the pan halfway through for even roasting.
  6. Add Parmesan and Herbs: Remove the sprouts from the oven and immediately sprinkle with grated parmesan cheese, sage, basil, dill, thyme, and red pepper flakes (if using). Toss gently to coat evenly.
  7. Serve Hot: Transfer the roasted Brussels sprouts to a serving dish and garnish with additional parmesan cheese and fresh herbs if desired. Enjoy immediately!
Nutrition Information:
Yield: 8 Serving Size: 1
Amount Per Serving: Calories: 116Total Fat: 10gSaturated Fat: 4gTrans Fat: 0gUnsaturated Fat: 5gCholesterol: 17mgSodium: 168mgCarbohydrates: 5gFiber: 1gSugar: 1gProtein: 3g

Similar Posts