Healthy Banana Carrot Muffins

These Banana Carrot Muffins are the perfect combination of sweet and healthy! These are not your average muffin. Made with whole wheat flour and a mix of mashed bananas and grated carrots, these easy muffins are fluffy and delicious snack perfect for the whole family. Whether you’re looking for a gluten-free option or just want a tasty treat, these healthy muffins have a moist texture and are the perfect choice for a great breakfast option too. Find the full recipe on the recipe card at the bottom of this page.

Suggested Recipe: Carrot Cake

Why You’ll Love These Banana Carrot Muffins

You’ll love these healthy Banana Carrot Muffins for so many reasons! Here’s why:

1. Healthier option: Made with a few basic ingredients like whole wheat flour, mashed bananas, grated carrots, and coconut sugar these muffins are a healthier alternative to traditional muffins that are loaded with sugar and unhealthy fats.
2. Perfect combination of sweet and savory: The sweetness of the mashed bananas and the natural sweetness of the grated carrots balance each other perfectly in this recipe, creating a muffin that is both sweet and savory. These two main ingredients give this recipe an incredible flavour.
3. Easy to make: With just a few simple ingredients and a mixing bowl, you can have a batch of warm and fluffy muffins in no time.
4. Versatile recipe: These muffins can be made gluten-free or dairy-free, depending on your preferences.
5. Delicious and satisfying: The soft and fluffy texture, combined with the sweet and savory flavor, will leave you feeling satisfied and happy with every bite.
6. Perfect for any time of day: These muffins are great for breakfast, as a mid-morning snack, or even as a sweet treat after dinner.

With all of these reasons and more, you’ll love this Banana Carrot Muffin recipe and will want to make it over and over again. So why not whip up a batch today and experience the love for yourself?

Suggested Recipe: Pear & White Chocolate Banana Bread

Ingredients in Banana Carrot Muffins

• 2 1/2 cups of whole wheat flour or all purpose flour
• 1 tbsp of baking powder
• 1 tsp of baking soda
• 1/2 tsp of salt
• 1/2 cup of butter, melted
• 1/2 cup of sugar
• 1/2 cup of brown sugar or light brown sugar
• 1 tbsp of vanilla extract
• 2 eggs, at room temperature
• 1 cup of milk, I used oat milk and any dairy-free option will work
• 1 cup of grated carrots, about 1 large or 2 smaller carrots
• 2 overripe bananas, mashed

How To Make Banana Carrot Muffins

Start by mashing your bananas with a fork. You can also throw them into a food processor to save time.

To make these muffins, start by preheating your oven to 425°F. In a large mixing bowl, combine the dry ingredients: whole wheat flour, baking soda, and baking powder. In a separate bowl, mix together the wet ingredients: mashed banana, both sugars, butter, eggs and vanilla extract. Gradually add the dry ingredients to the wet mixture in the large bowl, stirring with a hand mixer until just combined. Then, fold in the shredded carrots.

Suggested Recipe: Nutella Swirl Muffins

Spoon the muffin batter into a muffin pan that has been greased or lined with muffin cups / paper liners. Bake for 5 minutes at 425, then reduce temperature to 350F and bake for an additional 15 minutes, or until a toothpick inserted into the center of a muffin comes out clean. Let the muffins cool in the pan for 5 minutes before removing them to a wire rack or cooling rack to cool completely.

What is the best way to store these Easy Banana Carrot Muffins?

The best way to store these delicious Banana Carrot Muffins is to wrap them tightly in plastic wrap or aluminum foil, or place them in an airtight container. They can be stored at room temperature for up to 3-4 days or in the refrigerator for up to 5 days. If you want to keep them for longer, you can also freeze them for up to 3 months.

To freeze, wrap each muffin tightly in plastic wrap or aluminum foil, or place them in an airtight freezer-safe container.

When ready to eat your fluffy banana carrot muffins, simply place the frozen muffin on the counter to thaw or warm it up in the oven or microwave. For best results, store muffins properly and they will keep fresh and delicious for longer.

Is Brown Sugar Gluten Free? Read about it here

Frequently Asked Questions:

• Can I use regular white whole wheat flour instead of purpose flour or whole wheat flour? Yes, you can! Regular whole wheat flour can be used in place of purpose flour in this recipe. You can even use oat flour or almond flour as well!
• Can I make these muffins dairy-free? Yes, you can make these muffins dairy-free by using a dairy-free milk like almond milk, in place of regular milk and coconut oil instead of butter.
• Can I add spices to this recipe? Yes, you can add warm spices like ground cinnamon or nutmeg or pumpkin pie spice for an extra layer of flavour. Ground ginger is also delicious in this recipe.
• Can I add a touch of sweetness to these muffins? If you like your muffins sweeter, you can add 1 tablespoon of pure maple syrup to the wet ingredients.
• What if I don’t have muffin liners? You can simply grease your muffin tin with coconut oil or olive oil.
• Can I add icing to this recipe? Yes! This recipe is perfect with a cream cheese frosting!