Potato Salad Recipe with Tuna

This potato salad recipe is a fresh, herb-packed alternative to classic potato salad, made with tender baby potatoes, tuna, and a bright lemon mustard dressing instead of mayonnaise. After testing both creamy and vinaigrette-style versions, I found this method delivers a lighter, more flavorful homemade potato salad that doesn’t feel heavy and actually improves as it sits. If you’ve ever found traditional potato salad too rich, this version is balanced, vibrant, and incredibly easy to make.

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When I made this potato salad, I wanted something that still felt satisfying but not weighed down by mayo. I tested a few versions, including a more classic potato salad with mayonnaise and even one with hard boiled eggs. BUT, I kept coming back to this lighter version. The key was getting the potatoes just right and building a dressing that actually coats and soaks into them. This is now the version I make when I want something fresh, but still comforting.

What I noticed when testing (and why this works)

The biggest shift came from how the potatoes were cooked and dressed.

If the potatoes are overcooked → they fall apart and turn mushy
If they’re undercooked → the salad feels firm and underwhelming

When they’re cooked right, they’re soft but hold their shape and they are slightly creamy in the center.

Why I love this potato salad

  • Light, fresh, and not heavy like a classic potato salad
  • Packed with herbs, lemon, and mustard for real flavour
  • High in protein thanks to tuna
  • Perfect for meal prep! It gets better over time
  • Simple ingredients, elevated result

Ingredient insights (what actually matters)

Baby potatoes (or Yukon gold potatoes)
These are naturally creamy and hold their shape well. If using yukon gold potatoes, cut into even pieces for consistent cooking.

Red onion (soaked)
Soaking takes away the sharp bite. When I skipped this step once, it overpowered the whole salad.

Tuna
Adds richness and protein. It blends beautifully into the dressing without needing mayo.

Olive oil + grainy mustard
This creates a light but flavorful dressing. The mustard helps emulsify everything.

Lemon zest + juice
This is what makes the salad feel fresh and bright instead of heavy.

Fresh herbs (dill + parsley)
Dill gives that classic potato salad flavor, while parsley keeps it balanced.

Optional pickles or dill pickle juice
Adds a tangy, slightly salty contrast — highly recommended.

Substitutions & Variations

  • Add hard boiled eggs for a more classic feel
  • Swap tuna for grilled chicken or keep it vegetarian
  • Add chopped celery for crunch
  • Use yellow mustard for a smoother dressing
  • Add a spoon of mayonnaise or miracle whip if you want a creamier version
  • Try a warm version similar to German potato salad by skipping chilling

Directions

1. Cook the potatoes

Add potatoes to a pot with salted water.
Bring to a boil and cook for about 10 minutes until fork tender.

You’ll know they’re ready when:

  • A knife slides in easily
  • They hold their shape (not falling apart)

Drain and rinse under cold water to stop cooking.

2. Prep the onions

Thinly slice red onion and soak in water for 10–15 minutes.
Drain before using.

3. Make the dressing

Whisk together:

  • Olive oil
  • Grainy mustard
  • Lemon zest + juice
  • Garlic
  • Fresh dill + parsley
  • Salt and pepper

It should smell bright, slightly tangy, and herbaceous.

4. Assemble the salad

In a large bowl, combine:

  • Potatoes (slightly warm is best)
  • Tuna
  • Onions
  • Optional pickles

Pour over dressing and toss gently until well coated.

5. Chill and serve

Refrigerate for 30 minutes to 1 hour to let flavors develop.
Toss again before serving.

Recipe Tips

Dress potatoes while slightly warm for better flavor absorption

Don’t skip soaking the onions Use plenty of fresh herbs — this is where the flavor comes from

Taste and adjust salt after chilling

Add a splash of extra lemon juice before serving to refresh the salad

How to store & make ahead

  • Store in an airtight container in the fridge for up to 4 days
  • This is an ideal make-ahead dish — flavor improves over time
  • Stir before serving and refresh with lemon juice or olive oil if needed

FAQ

Yes — add mayonnaise and boiled eggs for a more traditional version.

Yukon gold potatoes or baby potatoes for the best texture.

It likely needs more salt, acid (lemon), or herbs.

Yes — it’s even better after a few hours in the fridge.

FinalThoughts

This potato salad recipe is the one I make when I want something that feels both fresh and satisfying. It’s proof that you don’t need heavy dressing to make a great potato salad — just the right balance of texture, acidity, and seasoning.

When I make this, I always pay attention to the small details — how the potatoes feel, how the dressing smells, how everything comes together after resting. That’s what takes it from just another salad recipe to something you’ll actually crave again.

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Fresh Herby Potato Salad Recipe

Yield: 4-6
Prep Time: 10 minutes
Cook Time: 10 minutes
Additional Time: 30 minutes
Total Time: 50 minutes

This potato salad recipe is a fresh, lighter take on a classic potato salad, made with tender potatoes, tuna, and a bright lemon herb dressing, no mayonnaise needed.

Ingredients

  • 3 lbs baby potatoes (or Yukon gold potatoes)
  • Pinch of salt (for boiling)
  • ½ red onion, thinly sliced
  • 2 cans tuna (85g each), drained
  • 3 tbsp olive oil
  • 2 tbsp grainy mustard
  • Zest of 1 lemon
  • Juice of 1 lemon (about 3 tbsp)
  • 3 garlic cloves, minced
  • 2 tbsp fresh dill, chopped
  • 2 tbsp fresh parsley, chopped
  • Salt and pepper, to taste
  • Optional: ¼ cup chopped pickles or dill pickles

Instructions

  1. Add potatoes to a pot of salted water. Bring to a boil and cook for about 10 minutes, until fork tender but not mushy. Drain and rinse under cold water to stop cooking.
  2. Soak sliced red onion in water for 10–15 minutes, then drain.
  3. In a bowl, whisk together olive oil, mustard, lemon zest, lemon juice, garlic, dill, parsley, salt, and pepper.
  4. In a large bowl, combine potatoes, tuna, and onions. Pour dressing over and toss gently until well coated.
  5. Refrigerate for 30 minutes to 1 hour to allow flavors to develop.
  6. Toss again before serving and adjust seasoning if needed.

Notes

  • Dress potatoes while slightly warm for best flavor absorption
  • Add hard boiled eggs for a more classic potato salad variation
  • Store in an airtight container in the fridge for up to 4 days
  • Refresh with a squeeze of lemon juice before serving
  • Nutrition Information:
    Yield: 6 Serving Size: 1
    Amount Per Serving: Calories: 303Total Fat: 8gSaturated Fat: 1gUnsaturated Fat: 7gCholesterol: 7mgSodium: 89mgCarbohydrates: 50gFiber: 6gSugar: 3gProtein: 11g

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